Discover The Practice of Immortality by Dr. Ishan Shivanand—a powerful blend of ancient yogic wisdom and modern-day mindfulness, written by a Himalayan monk trained from childhood in a twenty-one-generation lineage of yogis. This transformative book offers real practices for inner peace, stress relief, and spiritual growth through short, impactful chapters rooted in personal stories, shlokas, and meditations. More than a book, it’s a companion for your soul—a must-have for seekers, wellness enthusiasts, and anyone looking to live with greater clarity, resilience, and purpose.